00:00 Show Open / Rita Fuller-Yates on Columbus Black History

26:59 Heather McCormick MS, RDN, LD, CDCES Nutrition Specialist with Mt. Carmel Hospital's Employer Relationship Program

44:11 Face the State: Jo Ingles, Reporter/Producer at Ohio Public Radio and Television's Statehouse News Bureau and Jeremy Pelzer, Politics Reporter for Cleveland.com and The Plain Dealer